Appetizers / Soups / Salads

Twirly Fried Rice is for Dinner.

Twirly Fried Rice takes 5 minutes to prepare.

Twirly Fried Rice takes 10 minutes to cook.

Twirly Fried Rice makes 1 servings.

The ingredients for Twirly Fried Rice are:

3/4 cup white long-grained rice (1/4 cup dry)
2 tbsp soy sauce (Kikkoman recommended)
30 grams chopped onion
20 grams mushroom
1 sliced Oscar Meyer 98% fat free turkey dog
Garlic salt to taste
Zero calorie cooking spray

Here is how you make Twirly Fried Rice:

1) Cook the rice, using your favorite method2) While the rice is cooking, chop up the onion, hot dog, and mushrooms3) When the rice is done, spray a frying pan with the cooking spray and dump in all the prepared ingredients (i.e. not soy sauce, not garlic salt)4) After the ingredients are mixed and coated with cooking spray, stir in the soy sauce and a dash of garlic sauce. You will have to taste to your preference for the garlic salt- remember a little goes a long way!5) Fry/stir/sautee until all the soy sauce is either absorbed or evaporated and the mushrooms and onions are browning6) Serve! Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user TWIRLANDSWIRL.

The nutritional information for Twirly Fried Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.9

• Total Fat: 0.9 g
• Cholesterol: 15.0 mg
• Sodium: 2,312.9 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 1.3 g
• Protein: 13.2 g

Twirly Fried Rice is Asian cuisine.