The recipe Spicy Roasted Chickpeas

Made From Scratch Recipes

Spicy Roasted Chickpeas recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Spicy Roasted Chickpeas!

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas Recipe
Spicy Roasted Chickpeas

A great protein and fiber packed snack alone, or use as a topping for salads and soups.

What Course Is Spicy Roasted Chickpeas?

Spicy Roasted Chickpeas is for Snack.


How Long Does Spicy Roasted Chickpeas Recipe Take To Prepare?

Spicy Roasted Chickpeas takes 5 minutes to prepare.


How Long Does Spicy Roasted Chickpeas Recipe Take To Cook?

Spicy Roasted Chickpeas takes 40 minutes to cook.


How Many Servings Does Spicy Roasted Chickpeas Recipe Make?

Spicy Roasted Chickpeas makes 8 servings.


What Are The Ingredients For Spicy Roasted Chickpeas Recipe?

The ingredients for Spicy Roasted Chickpeas are:

2 15.5oz cans of chickpeas, drained and rinsed
3 Tbl extra virgin olive oil
1 tsp onion powder
1 tsp granulated garlic
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1/2 tsp sea salt


How Do I Make Spicy Roasted Chickpeas?

Here is how you make Spicy Roasted Chickpeas:

Toss chickpeas onto oil sprayed cookie sheet and bake at 350 degrees for 20 minutes. Turn oven temp to 425degrees.Remove chickpeas from oven and toss with olive oil and spices. Roast an additional 15-20 minutes.Cool.These store in an airtight container for up to 1 month. Enjoy! Number of Servings: 8Recipe submitted by SparkPeople user CRAWFORD01.


What's The Nutritional Info For Spicy Roasted Chickpeas?

The nutritional information for Spicy Roasted Chickpeas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.3 g

What Dietary Needs Does Spicy Roasted Chickpeas Meet?

The dietary needs meet for Spicy Roasted Chickpeas is Vegetarian


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