The recipe Mock California Roll

Made From Scratch Recipes

Mock California Roll recipe is a Asian Snack meal that takes several minutes to make. If you enjoy Asian for Snack, you will like Mock California Roll!

Mock California Roll

Mock California Roll Recipe
Mock California Roll

For those who love sushi but can't do the rice! A real crowd pleaser. We are from Hawaii and our friends just love it!

What Course Is Mock California Roll?

Mock California Roll is for Snack.


How Long Does Mock California Roll Recipe Take To Prepare?

Mock California Roll takes 20 minutes to prepare.


How Long Does Mock California Roll Recipe Take To Cook?

Mock California Roll takes several minutes to cook.


How Many Servings Does Mock California Roll Recipe Make?

Mock California Roll makes 6 servings.


What Are The Ingredients For Mock California Roll Recipe?

The ingredients for Mock California Roll are:

Imitation crab
tofu
low fat may
seasoned seaweed
seasoned furikake


How Do I Make Mock California Roll?

Here is how you make Mock California Roll:

Use firm tofu. Wrap tofu in paper towel and drain liquid. Cut tofu into very small pieces similar to what white rice would look like! Mix 2 Tbs. light mayo with tofu. Spread tofu on the bottom of 8"x8" pan or similar in size. Slice avo as thin as possible and place on top of tofu. Mince crab and combine with 2 Tbs of mayo. Spread crab mixture on top of tofu. Sprinkle Furikake over crab mixture. Serve seasoned seaweed on side. I leave my seaweed in the plastic packages they come in. I also serve a mixture of hot mustard or wasabi on the side mixed with soy sauce. I did not include this with calories but I don't think it matters but really puts a special touch of flavor! Serves at least 6 but if you add more seaweed it again will not add many calories. This is really a great what we call "pupu" to bring to any party. Serving Size: 5 seasoned seaweed rollsNumber of Servings: 6Recipe submitted by SparkPeople user KTWITCH.


What's The Nutritional Info For Mock California Roll?

The nutritional information for Mock California Roll is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 9.1 g
  • Cholesterol: 12.0 mg
  • Sodium: 510.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.2 g

What Type Of Cuisine Is Mock California Roll?

Mock California Roll is Asian cuisine.


What Dietary Needs Does Mock California Roll Meet?

The dietary needs meet for Mock California Roll is Low Carb


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