Appetizers / Soups / Salads

Balsamic Crab Apple Salad is for Salad.

Balsamic Crab Apple Salad takes 15 minutes to prepare.

Balsamic Crab Apple Salad takes several minutes to cook.

Balsamic Crab Apple Salad makes 12 servings.

The ingredients for Balsamic Crab Apple Salad are:

1 Head Iceburg Lettuce, chopped
1 Large Apple, chopped
1 Medium Red Onion, sliced
1 Cup Mushrooms, sliced
2 Vine-Ripened Red Tomatoes, chopped
1 Cup Carrots, sliced
3 oz Reduced Fat Feta, crumbled
8 oz Chunk Imitation Crab, chopped

Balsamic Basil Dressing to taste (approx 2 tbs per serving)

Here is how you make Balsamic Crab Apple Salad:

Chop the imitation crab meat into bite-size pieces, and set aside. Prepare your vegetables, chopping the lettuce, apple, onion, tomato, mushroom, and carrot. Mix together in a large bowl, sprinkling the imitation crab over the top. Crumble the feta over the crab, and toss with balsamic basil dressing. Optional: add a splash of apple cider vinegar for a little extra zing!Serving Size: Makes 12 Servings (Cereal Bowl Sized)Number of Servings: 12Recipe submitted by SparkPeople user LADYROZALIN.

The nutritional information for Balsamic Crab Apple Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.3

• Total Fat: 6.2 g
• Cholesterol: 3.5 mg
• Sodium: 464.9 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.1 g
• Protein: 3.7 g

The dietary needs meet for Balsamic Crab Apple Salad is Low Fat