Appetizers / Soups / Salads

Boma Apple and Jicama salad is for Salad.

Boma Apple and Jicama salad takes several minutes to prepare.

Boma Apple and Jicama salad takes several minutes to cook.

Boma Apple and Jicama salad makes 8 servings.

The ingredients for Boma Apple and Jicama salad are:

INGREDIENTS


4 Apples
3 tablespoons Olive Oil
Salt and Pepper to taste
1 Jicama, peeled and julienned
1/2 cup Red Onions, diced
1/2 cup Radish Slices
4 cups Spinach or Mixed Greens, washed and spun

Port and Yogurt Dressing
2 ounces Port Wine
8 ounces Yogurt

Here is how you make Boma Apple and Jicama salad:

Method1. Wash apples. Cut in half and remove seeds. Cut all halves into slices. Place in a mixing bowl and drizzle with olive oil and salt and pepper.2. Place apples on a grill on low heat to caramelize and impart some of the smoky flavor. Chill grilled apples and set aside.3. Wash and peel the jicama. Cut into slices, then julienne. Place in a large mixing bowl. 4. Add the red onions, radish slices, and spinach. Remove the apples from the refrigerator and cut into large dice. Place in bowl.5. To make the dressing, place the yogurt in a bowl and add the port wine. Mix well.6. Take the yogurt dressing and add to the bowl. Add salt and pepper to taste. Mix and serve.note: Peaches may be substituted for apples.Number of Servings: 8Recipe submitted by SparkPeople user LOVESONGANGEL.

The nutritional information for Boma Apple and Jicama salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.7

• Total Fat: 6.7 g
• Cholesterol: 4.0 mg
• Sodium: 54.8 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 10.8 g
• Protein: 3.0 g