The recipe Harvest Apple Salad

Made From Scratch Recipes

Harvest Apple Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Harvest Apple Salad!

Harvest Apple Salad

Harvest Apple Salad Recipe
Harvest Apple Salad

This salad is packed with nutrients and can fit into a healthful diet, but watch out on portion sizes of the high calorie items- blue cheese, dried cranberries, and walnuts. Dressing was left off.

What Course Is Harvest Apple Salad?

Harvest Apple Salad is for Salad.


How Long Does Harvest Apple Salad Recipe Take To Prepare?

Harvest Apple Salad takes 15 minutes to prepare.


How Long Does Harvest Apple Salad Recipe Take To Cook?

Harvest Apple Salad takes several minutes to cook.


How Many Servings Does Harvest Apple Salad Recipe Make?

Harvest Apple Salad makes 1 servings.


What Are The Ingredients For Harvest Apple Salad Recipe?

The ingredients for Harvest Apple Salad are:

1 cup Spinach, fresh
1 cup, shredded Romaine Lettuce (salad)
1 wedge (1/4 of medium tomato) Red Ripe Tomatoes
.25 cup, quartered or chopped Apples, fresh with skin
2 ounces Chicken Breast (cooked), no skin, roasted
.5 oz Blue Cheese
.5 oz Walnuts
.5 serving Sunsweet, Dried Cranberries, 1.5 oz


How Do I Make Harvest Apple Salad?

Here is how you make Harvest Apple Salad:

Mix the ingredients and top with the dressing of your choice.Serving Size: 2 1/2 cups of saladNumber of Servings: 1Recipe submitted by SparkPeople user TGARRETT234.


What's The Nutritional Info For Harvest Apple Salad?

The nutritional information for Harvest Apple Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 15.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 259.3 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.1 g

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