Appetizers / Soups / Salads

Heather's Healthy Salad apple vinagrette dressing takes 5 minutes to prepare.

Heather's Healthy Salad apple vinagrette dressing takes 10 minutes to cook.

Heather's Healthy Salad apple vinagrette dressing makes 1 servings.

The ingredients for Heather's Healthy Salad apple vinagrette dressing are:

Iceberg Lettuce (salad), 1 cup, shredded or chopped Apples, fresh, .5 medium (2-3/4" dia)
Pears, fresh, .5 pear, medium (approx 2-1/2 per lb)
Chicken Breast, no skin, 3 ounces
*Bertolli EVOO (1 tbsp), 1 serving
Honey, .33 tbsp
*Apple Cider Vinegar, .5 tbsp

Here is how you make Heather's Healthy Salad apple vinagrette dressing:

Slice lettuce, apple, pear and chicken into bite sized pieces and place into bowl. In a separate bowl combine apple cider vinegar, EVOO and honey and whisk together. Pour vinagrette over salad and enjoy!Please note: I have always made this by eye, so you may need to adjust the vinagrette recipe to your taste. Serving Size: Makes 1 personal saladNumber of Servings: 1Recipe submitted by SparkPeople user BROWNH14.

The nutritional information for Heather's Healthy Salad apple vinagrette dressing is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 331.9

• Total Fat: 15.7 g
• Cholesterol: 49.3 mg
• Sodium: 61.0 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 4.5 g
• Protein: 20.6 g