The recipe Mock Waldorf Salad

Made From Scratch Recipes

Mock Waldorf Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Mock Waldorf Salad!

Mock Waldorf Salad

Mock Waldorf Salad Recipe
Mock Waldorf Salad

Comfort food, filling, easy

What Course Is Mock Waldorf Salad?

Mock Waldorf Salad is for Salad.


How Long Does Mock Waldorf Salad Recipe Take To Prepare?

Mock Waldorf Salad takes 10 minutes to prepare.


How Long Does Mock Waldorf Salad Recipe Take To Cook?

Mock Waldorf Salad takes several minutes to cook.


How Many Servings Does Mock Waldorf Salad Recipe Make?

Mock Waldorf Salad makes 4 servings.


What Are The Ingredients For Mock Waldorf Salad Recipe?

The ingredients for Mock Waldorf Salad are:

1 can chick peas
1/4 C walnuts (lightly toasted)
1 med rib (1/3 cup) celery
1 TBSP onion
1/2 apple
1 1/2 TBSP mayo
1 tsp dijon mustard
1 squeeze of lemon juice
1/2 TBSP honey
lettuce


How Do I Make Mock Waldorf Salad?

Here is how you make Mock Waldorf Salad:

Chop or process the celery, onion, & apple until chopped small. Mix all the dressing ingredients in a medium mixing bowl, then add in the peas and nuts. Serve over leaf lettuce. P.S. You can lower the fat even more by omitting the nuts & using low fat mayo... it is still really Good!!!Number of Servings: 4Recipe submitted by SparkPeople user DANA7777.


What's The Nutritional Info For Mock Waldorf Salad?

The nutritional information for Mock Waldorf Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 7.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 288.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.8 g

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