The recipe shiso cucumber apple salad

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shiso cucumber apple salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like shiso cucumber apple salad!

shiso cucumber apple salad

shiso cucumber apple salad Recipe
shiso cucumber apple salad

Shiso (a/k/a perilla or beefsteak plant) is fundamental to Japanese and many other southeast Asian recipes. It comes in green or purple varieties. Its distinctive smell (related to basil and mint) and high vitamin content led to medicinal uses as well. Let it go to seed in your garden and you'll have plenty for years to come! This is a modification of a Sunset magazine recipe from 2000.

How Long Does shiso cucumber apple salad Recipe Take To Prepare?

shiso cucumber apple salad takes 5 minutes to prepare.


How Long Does shiso cucumber apple salad Recipe Take To Cook?

shiso cucumber apple salad takes several minutes to cook.


How Many Servings Does shiso cucumber apple salad Recipe Make?

shiso cucumber apple salad makes 4 servings.


What Are The Ingredients For shiso cucumber apple salad Recipe?

The ingredients for shiso cucumber apple salad are:

1 large cucumber, peeled and very thinly sliced
1 small firm apple, sliced or julienned
1/4 c. shiso leaves, thinly slivered (about 1/4 c.)
1/4 c. rice vinegar
salt to taste (not included in calculations)


How Do I Make shiso cucumber apple salad?

Here is how you make shiso cucumber apple salad:

Using a mandoline slicer helps achieve the desired thinness for the cucumber and contrasting slivers or small chunks for the apple. Thin slicing of the shiso of course requires a knife. Mix cucumber and rice vinegar first, even squeezing cuke to get more juice to keep the apple from turning brown. Season to taste with salt, and add additional whole shiso leaves as garnish if desired. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AQUAJANE.


What's The Nutritional Info For shiso cucumber apple salad?

The nutritional information for shiso cucumber apple salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.7 g

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