Appetizers / Soups / Salads

Warm Lentil Salad w/Sausage and Apple (EW 10/11) is for Dinner.

Warm Lentil Salad w/Sausage and Apple (EW 10/11) takes 30 minutes to prepare.

Warm Lentil Salad w/Sausage and Apple (EW 10/11) takes 30 minutes to cook.

Warm Lentil Salad w/Sausage and Apple (EW 10/11) makes 4 servings.

The ingredients for Warm Lentil Salad w/Sausage and Apple (EW 10/11) are:

4 T EV olive oil
2 T red-wine vinegar
1 T Dijon Mustard
1/2 t Salt
1/2 t ground pepper
4 links publix hot italian chicken sausage
3 cloves of garlic, minced
2 c cooked lentils
1 small bulb fennel
1 Granny Smith apple, finely diced
2 stalks celery with leaves, finely diced
6 cups arugula or mesculin greens

Here is how you make Warm Lentil Salad w/Sausage and Apple (EW 10/11):

1. Whisk 3 T oil, vinegar, mustard, sald and pepper in a large bowl.2. Heat the remaining 1 T of oil in a large skillet over medium-high heat. Add sausage (removed from casing), stirring often and breaking apart, until cooked through, about five minutes. Add garlic, cook 30 seconds more. Stir in lentils and heat through, about two minutes. Stir in five T of the dressing and remove from the heat. Stir in fennel, apple, and celery.3. Toss greens with the remaining dressing. Servie with the warm lentil mixture on top.Serving Size: 4 servings, about 2.5 c eachNumber of Servings: 4Recipe submitted by SparkPeople user MASCARAK.

The nutritional information for Warm Lentil Salad w/Sausage and Apple (EW 10/11) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 424.9

• Total Fat: 19.0 g
• Cholesterol: 85.0 mg
• Sodium: 1,108.3 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 11.7 g
• Protein: 31.7 g