The recipe Artichoke garbanzo salad

Made From Scratch Recipes

Artichoke garbanzo salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Artichoke garbanzo salad!

Artichoke garbanzo salad

Artichoke garbanzo salad Recipe
Artichoke garbanzo salad

good with tuna

What Course Is Artichoke garbanzo salad?

Artichoke garbanzo salad is for Lunch.


How Long Does Artichoke garbanzo salad Recipe Take To Prepare?

Artichoke garbanzo salad takes 5 minutes to prepare.


How Long Does Artichoke garbanzo salad Recipe Take To Cook?

Artichoke garbanzo salad takes several minutes to cook.


How Many Servings Does Artichoke garbanzo salad Recipe Make?

Artichoke garbanzo salad makes 6 servings.


What Are The Ingredients For Artichoke garbanzo salad Recipe?

The ingredients for Artichoke garbanzo salad are:

1 15 oz. garbanzo beans
2 tomatoes, chopped
4 stalkes celery, sliced
1 Tblsp. parsley, chopped
1 stalk scallions
1 TBLSP Ken's Italian Salad
3 Tblsp Olive Tapenade
12 oz. bag frozen artichokes
1 cup mild salsa


How Do I Make Artichoke garbanzo salad?

Here is how you make Artichoke garbanzo salad:

Mix it all up in a bowl. Good with Tuna or with toast or both.Number of Servings: 6Recipe submitted by SparkPeople user GOODOOBEE.


What's The Nutritional Info For Artichoke garbanzo salad?

The nutritional information for Artichoke garbanzo salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.5 g

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