The recipe Orzo, Asparagus and Pea Salad

Made From Scratch Recipes

Orzo, Asparagus and Pea Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Orzo, Asparagus and Pea Salad!

Orzo, Asparagus and Pea Salad

Orzo, Asparagus and Pea Salad Recipe
Orzo, Asparagus and Pea Salad

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Orzo, Asparagus and Pea Salad

What Course Is Orzo, Asparagus and Pea Salad?

Orzo, Asparagus and Pea Salad is for Salad.


How Long Does Orzo, Asparagus and Pea Salad Recipe Take To Prepare?

Orzo, Asparagus and Pea Salad takes several minutes to prepare.


How Long Does Orzo, Asparagus and Pea Salad Recipe Take To Cook?

Orzo, Asparagus and Pea Salad takes several minutes to cook.


How Many Servings Does Orzo, Asparagus and Pea Salad Recipe Make?

Orzo, Asparagus and Pea Salad makes 4 servings.


What Are The Ingredients For Orzo, Asparagus and Pea Salad Recipe?

The ingredients for Orzo, Asparagus and Pea Salad are:

200g orzo
1/2 cup frozen peas
1 bunch asparagus, woody ends trimmed, cut into 3 cm pieces
1/2 cup basil leaves & 2 Tbl chopped basil
Grated zest & juice of 1 lemon
1 Tbl extra virgin olive oil
Pinch of caster sugar


How Do I Make Orzo, Asparagus and Pea Salad?

Here is how you make Orzo, Asparagus and Pea Salad:

Cook the orzo in a large saucepan of boiling salted water according to the packet directions. Add the peas and asparagus for the final 2 minutes of cooking. Rinse under cold water and drain well.Place the orzo, peas, asparagus and basil in a large bowl. Whisk the lemon zest, juice, olive oil and sugar together then pour over the orzo and gently toss. Season with salt and pepper and serve.Number of Servings: 4Recipe submitted by SparkPeople user IMELDASHOEQUEEN.


What's The Nutritional Info For Orzo, Asparagus and Pea Salad?

The nutritional information for Orzo, Asparagus and Pea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.6 g

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