Appetizers / Soups / Salads

Chilled Avacado Salad takes 10 minutes to prepare.

Chilled Avacado Salad takes several minutes to cook.

Chilled Avacado Salad makes 10 servings.

The ingredients for Chilled Avacado Salad are:

1/4 cup olive oil
2 tbsp rice wine vinegar
1/4 tsp salt
1/4 tsp oregano
1/4 tsp cumin
1 avacado, peeled, pitted and cut in bit-sized pieces
1/2 cup canned black beans, rinsed and drained
1 large Roma tomato
1 green onion, sliced

Here is how you make Chilled Avacado Salad:

Whisk oil, vinegar, salt, oregano and cumin in large bowl. Add avacado; toss to coat.Add black beans, tomato and green onion; toss to coat. Season to taste with salt and pepper. Cover and refrigerate for 1 hour.Serve with Wheat thins, in a tortilla or alone.Serving Size: makes 10 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SSGTSTEF4NEE.

The nutritional information for Chilled Avacado Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 102.8

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 212.0 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.4 g
• Protein: 2.1 g