Appetizers / Soups / Salads

Avocado Salad with Chickpeas and Tomatoes is for Salad.

Avocado Salad with Chickpeas and Tomatoes takes 15 minutes to prepare.

Avocado Salad with Chickpeas and Tomatoes takes several minutes to cook.

Avocado Salad with Chickpeas and Tomatoes makes 3 servings.

The ingredients for Avocado Salad with Chickpeas and Tomatoes are:

Avocado, 5-6 oz (150g), cut into pieces
Cherry Tomatoes, 1/2 cup whole, cut in halves
Onions, raw, 1/4 cup, sliced
Parsley, fresh, 1/4 cup, chopped
Artichoke Hearts in water, 1-2 pieces (45g)
Garbanzo Beans, 1/2 cup, drained and rinsed
Black Olives, 6-8 large, whole
Black Pepper & Salt
Lemon Juice, fresh, 1/2 tbsp
Olive Oil, 1 tsp

Here is how you make Avocado Salad with Chickpeas and Tomatoes:

1. Drain and rinse garbanzo beans, olives and hearts of artichokes. Cut avocado and artichokes into bite-size pieces. Slice onions. Cut cherry tomatoes in halves. Chop parsley.Put everything into a bowl, add whole olives, salt & pepper. Drizzle with lemon juice and olive oil. Mix the salad and cool. Serving Size:?Makes 3 1-cup servings.

The nutritional information for Avocado Salad with Chickpeas and Tomatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 146.1

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 170.5 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 5.9 g
• Protein: 4.2 g

The dietary needs meet for Avocado Salad with Chickpeas and Tomatoes is Vegetarian