Appetizers / Soups / Salads

Hearts of Palm and Avocado Salad takes several minutes to prepare.

Hearts of Palm and Avocado Salad takes several minutes to cook.

Hearts of Palm and Avocado Salad makes 4 servings.

The ingredients for Hearts of Palm and Avocado Salad are:

2 tbsp Canola Oil
1 Avocados, Cut in 1/2 inch pieces
2 tbsp Lime Juice
0.50 small Onions, slice thin
1 cup cherry tomatoes Cut in half
2 tbsp Hellmann's Mayonaise
14 piece Hearts of Palm , cut in half inch pieces
Salt and pepper to taste

Here is how you make Hearts of Palm and Avocado Salad:

In a medium bowl, toss the tomatoes with the onion, hearts of palm, and avocado. In a small bowl, whisk the lime juice with the mayonnaise and oil; season the dressing with salt and pepper. Pour the dressing over the salad, toss gently and serve right away.Serving Size:?Makes four servings

The nutritional information for Hearts of Palm and Avocado Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.5

• Total Fat: 19.5 g
• Cholesterol: 2.5 mg
• Sodium: 536.7 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 6.3 g
• Protein: 4.2 g