The recipe Wheatberry Salad with Oranges and Avocado

Made From Scratch Recipes

Wheatberry Salad with Oranges and Avocado recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Wheatberry Salad with Oranges and Avocado!

Wheatberry Salad with Oranges and Avocado

Wheatberry Salad with Oranges and Avocado Recipe
Wheatberry Salad with Oranges and Avocado

What Course Is Wheatberry Salad with Oranges and Avocado?

Wheatberry Salad with Oranges and Avocado is for Lunch.


How Long Does Wheatberry Salad with Oranges and Avocado Recipe Take To Prepare?

Wheatberry Salad with Oranges and Avocado takes 60 minutes to prepare.


How Long Does Wheatberry Salad with Oranges and Avocado Recipe Take To Cook?

Wheatberry Salad with Oranges and Avocado takes 5 minutes to cook.


How Many Servings Does Wheatberry Salad with Oranges and Avocado Recipe Make?

Wheatberry Salad with Oranges and Avocado makes 6 servings.


What Are The Ingredients For Wheatberry Salad with Oranges and Avocado Recipe?

The ingredients for Wheatberry Salad with Oranges and Avocado are:

Ingredients:


Wheatberries, 1 cup raw
1 large Oranges
1 sweet red pepper
1/2 cup chopped red onion
1/4 cup fresh chopped Cilantro
1 chopped Avocado
1/4 cup Canola Oil
1/4 cup fresh Lemon Juice
1 tsp Dijon Mustard
1 tsp Chili powder
1 tsp Cumin seed
1 tsp Coriander seed
1 tsp Hot Pepper Sauce


How Do I Make Wheatberry Salad with Oranges and Avocado?

Here is how you make Wheatberry Salad with Oranges and Avocado:

boil 1 cup wheatberries for minimum of 1 hours. Rinse several times after cooking.Section the orange and add the sections to bowl along with pepper and red onionMake dressing ... add cilantro and avocadomakes 6 - 6 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JILLIANWILLIAN.


What's The Nutritional Info For Wheatberry Salad with Oranges and Avocado?

The nutritional information for Wheatberry Salad with Oranges and Avocado is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.3 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 6.4 g

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