Appetizers / Soups / Salads

winterberry balsamic salad is for Side Dish.

winterberry balsamic salad takes 20 minutes to prepare.

winterberry balsamic salad takes several minutes to cook.

winterberry balsamic salad makes 4 servings.

The ingredients for winterberry balsamic salad are:

4 tbsp Balsamic Vinegar
1 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
1 tbsp Jam, Smucker's sugar free strawberry
1 1tsp Olive Oil
1 tsp Grey Poupon Dijon Mustard
1 tsp Garlic powder
0.25 tsp Kosher Salt (by 65PLUS1)
0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)
1 cup Spinach, fresh
1 cup, shredded Romaine Lettuce (salad)
.33 serving Apple, Braeburn, Medium
1 oz Athenos Reduced Fat Feta Cheese
0.5 cup Pomegranate, half cup arils (seed/juice sacs)

Here is how you make winterberry balsamic salad:

For vinaigrette, in a small bowl whisk together vinegar, yogurt, preserves, oil, mustard, garlic, salt and pepper.In an extra-large serving bowl, combine spinach, romaine, apple, cheese, pomegranate seeds and walnuts. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SIMBASMOM1.

The nutritional information for winterberry balsamic salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 68.6

• Total Fat: 2.3 g
• Cholesterol: 2.8 mg
• Sodium: 257.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.8 g
• Protein: 2.4 g

The dietary needs meet for winterberry balsamic salad is Low Carb