The recipe Barley Salad

Made From Scratch Recipes

Barley Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Barley Salad!

Barley Salad

Barley Salad Recipe
Barley Salad

This is a colorful and tasty summer salad great for any picnic or get together.

What Course Is Barley Salad?

Barley Salad is for Salad.


How Long Does Barley Salad Recipe Take To Prepare?

Barley Salad takes 30 minutes to prepare.


How Long Does Barley Salad Recipe Take To Cook?

Barley Salad takes 5 minutes to cook.


How Many Servings Does Barley Salad Recipe Make?

Barley Salad makes 5 servings.


What Are The Ingredients For Barley Salad Recipe?

The ingredients for Barley Salad are:

1/1 cup uncooked barley
1 1/2 tomatoes chopped
1 head broccoli. broken into florets
1 small onion chopped
1yellow bell pepper chopped
8 oz bottle Kraft Light Zesty Italian dressing
5 cups lettuce torn


How Do I Make Barley Salad?

Here is how you make Barley Salad:

* In small saucepan cook barley in 1 cup of water, boil until water absorbed. Remove from heat and cool completely..*In sealable container place all veggies and cooled barley. Pour dressing on top. Seal container. Shake until all veggies are coated. Refrigerate for several hours for flavors to marry.*To serve- Place lettuce on platter, spread out. Carefully pour marinated veggies in a pile in middle of lettuce, be careful not to spread veggies all way to edge.Number of Servings: 5Recipe submitted by SparkPeople user TAMIOFTROY.


What's The Nutritional Info For Barley Salad?

The nutritional information for Barley Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 769.9 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.8 g

What Dietary Needs Does Barley Salad Meet?

The dietary needs meet for Barley Salad is Vegetarian


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