The recipe Tabbouleh salad (made with barley)

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Tabbouleh salad (made with barley) recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like Tabbouleh salad (made with barley)!

Tabbouleh salad (made with barley)

Tabbouleh salad (made with barley) Recipe
Tabbouleh salad (made with barley)

Excellent! A filling salad, extremely low in sodium, high in taste and important nutrients. Barley makes a nice change from traditional Bulgar. Made the same way.

What Course Is Tabbouleh salad (made with barley)?

Tabbouleh salad (made with barley) is for Salad.


How Long Does Tabbouleh salad (made with barley) Recipe Take To Prepare?

Tabbouleh salad (made with barley) takes 30 minutes to prepare.


How Long Does Tabbouleh salad (made with barley) Recipe Take To Cook?

Tabbouleh salad (made with barley) takes 60 minutes to cook.


How Many Servings Does Tabbouleh salad (made with barley) Recipe Make?

Tabbouleh salad (made with barley) makes 2 servings.


What Are The Ingredients For Tabbouleh salad (made with barley) Recipe?

The ingredients for Tabbouleh salad (made with barley) are:

1 cup barley
2 cups boiling water
4 tbsp olive oil
1/3 cup lemon juice
1 cup chopped green onions
1/2 cup chopped fresh parsley
1/2 cup chopped cilantro
1/4 cup chopped fresh mint
3 tomatoes, chopped
1 cucumber - peeled, seeded and chopped, fine
ground black pepper to taste


How Do I Make Tabbouleh salad (made with barley)?

Here is how you make Tabbouleh salad (made with barley):

1. Combine Bulgar and boiling water in a large bowl. Cover, and set aside to soak for 1 hour. 2. Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour. Serving Size: Makes 2, 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user BAKER287.


What's The Nutritional Info For Tabbouleh salad (made with barley)?

The nutritional information for Tabbouleh salad (made with barley) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 651.4
  • Total Fat: 29.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 87.3 g
  • Dietary Fiber: 20.6 g
  • Protein: 14.9 g

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