Appetizers / Soups / Salads

BBQ Ranch Salad is for Salad.

BBQ Ranch Salad takes 15 minutes to prepare.

BBQ Ranch Salad takes several minutes to cook.

BBQ Ranch Salad makes 2 servings.

The ingredients for BBQ Ranch Salad are:

3/4 cup cubed cooked chicken breast
3/4 cup canned kidney beans, rinsed and drained
1 small tomato, chopped
1/3 cup frozen corn, thawed
2 tbsp chopped onion
1/4 cup ranch salad dressing
1 tbsp barbecue
1-1/2 cups torn romaine

Here is how you make BBQ Ranch Salad:

In a small bowl, combine the chicken, kidney beans, tomato, corn and onion.Combine ranch dressing and barbecue sauce; pour over salad and toss to coat. Cover and refrigerate for 30 minutes. Divide romaine between two salad plates; top with salad.2 Servings.Number of Servings: 2Recipe submitted by SparkPeople user FLUTTERBY1004.

The nutritional information for BBQ Ranch Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 346.2

• Total Fat: 17.2 g
• Cholesterol: 42.3 mg
• Sodium: 698.8 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 8.4 g
• Protein: 21.3 g