The recipe Almond, Artichoke, Black Bean, Mango, Lettuce Salad

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Almond, Artichoke, Black Bean, Mango, Lettuce Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Almond, Artichoke, Black Bean, Mango, Lettuce Salad!

Almond, Artichoke, Black Bean, Mango, Lettuce Salad

Almond, Artichoke, Black Bean, Mango, Lettuce Salad Recipe
Almond, Artichoke, Black Bean, Mango, Lettuce Salad

High potassium and magnesium salad

How Long Does Almond, Artichoke, Black Bean, Mango, Lettuce Salad Recipe Take To Prepare?

Almond, Artichoke, Black Bean, Mango, Lettuce Salad takes 15 minutes to prepare.


How Long Does Almond, Artichoke, Black Bean, Mango, Lettuce Salad Recipe Take To Cook?

Almond, Artichoke, Black Bean, Mango, Lettuce Salad takes several minutes to cook.


How Many Servings Does Almond, Artichoke, Black Bean, Mango, Lettuce Salad Recipe Make?

Almond, Artichoke, Black Bean, Mango, Lettuce Salad makes 4 servings.


What Are The Ingredients For Almond, Artichoke, Black Bean, Mango, Lettuce Salad Recipe?

The ingredients for Almond, Artichoke, Black Bean, Mango, Lettuce Salad are:

Mix together and serve:
16 oz black beans
1 mango chopped
3/4 C slivered almonds
1 cooked and chopped artichoke
8 C Express Fresh bag of iceberg lettuce


How Do I Make Almond, Artichoke, Black Bean, Mango, Lettuce Salad?

Here is how you make Almond, Artichoke, Black Bean, Mango, Lettuce Salad:

makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LUSHON.


What's The Nutritional Info For Almond, Artichoke, Black Bean, Mango, Lettuce Salad?

The nutritional information for Almond, Artichoke, Black Bean, Mango, Lettuce Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.6
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 13.9 g
  • Protein: 14.2 g

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