The recipe Bean and Broccoli Slaw Salad

Made From Scratch Recipes

Bean and Broccoli Slaw Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bean and Broccoli Slaw Salad!

Bean and Broccoli Slaw Salad

Bean and Broccoli Slaw Salad Recipe
Bean and Broccoli Slaw Salad

I was looking for a high fiber and protein lunch that was meat free. This is a concoction that I came up with!

What Course Is Bean and Broccoli Slaw Salad?

Bean and Broccoli Slaw Salad is for Salad.


How Long Does Bean and Broccoli Slaw Salad Recipe Take To Prepare?

Bean and Broccoli Slaw Salad takes 5 minutes to prepare.


How Long Does Bean and Broccoli Slaw Salad Recipe Take To Cook?

Bean and Broccoli Slaw Salad takes several minutes to cook.


How Many Servings Does Bean and Broccoli Slaw Salad Recipe Make?

Bean and Broccoli Slaw Salad makes 4 servings.


What Are The Ingredients For Bean and Broccoli Slaw Salad Recipe?

The ingredients for Bean and Broccoli Slaw Salad are:

1 - 12 oz bag Mann's Broccoli Cole Slaw
1 can dark kidney beans
1 can Great Northern beans
1 small purple onion sliced thin
1 TBSP canola or olive oil
1 TBSP sugar (I DO NOT recommend using Splenda for this recipe...it has a strange reaction with the vinegar causing it to have a very bitter taste)
2 TBSP balsamic vinegar
1 packet seasoning from low-fat Chicken Ramen noodles


How Do I Make Bean and Broccoli Slaw Salad?

Here is how you make Bean and Broccoli Slaw Salad:

Drain both beans and rinse well. Add oil, vinegar, sugar and seasonings to a large mixing bowl. Add remaining ingredients and mix well. Cover and refrigerate. The longer it sits the better the flavors. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user TMCHAPMAN.


What's The Nutritional Info For Bean and Broccoli Slaw Salad?

The nutritional information for Bean and Broccoli Slaw Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 675.5 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 17.9 g
  • Protein: 16.4 g

What Dietary Needs Does Bean and Broccoli Slaw Salad Meet?

The dietary needs meet for Bean and Broccoli Slaw Salad is Vegetarian


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