The recipe Bean and Corn Salad

Made From Scratch Recipes

Bean and Corn Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bean and Corn Salad!

Bean and Corn Salad

Bean and Corn Salad Recipe
Bean and Corn Salad

What Course Is Bean and Corn Salad?

Bean and Corn Salad is for Salad.


How Long Does Bean and Corn Salad Recipe Take To Prepare?

Bean and Corn Salad takes 15 minutes to prepare.


How Long Does Bean and Corn Salad Recipe Take To Cook?

Bean and Corn Salad takes several minutes to cook.


How Many Servings Does Bean and Corn Salad Recipe Make?

Bean and Corn Salad makes 12 servings.


What Are The Ingredients For Bean and Corn Salad Recipe?

The ingredients for Bean and Corn Salad are:

14 oz can Light Red Kidney Beans (drain & rinse)
7.5 oz can Garbanzo Beans (drain & rinse)
14.5 oz can Green Beans (drain & rinse)
14.5 oz Corn (drain & rinse)
1 cup Red Onion (diced)
1 cup Vinegar
1/4 cup Vegetable Oil
8 packets Splenda
Salt & Pepper(to taste)


How Do I Make Bean and Corn Salad?

Here is how you make Bean and Corn Salad:

Mix all ingredients in a large bowl. Refrigerate overnight.Makes 12, 1 cup servings Number of Servings: 12Recipe submitted by SparkPeople user TGAUDET1.


What's The Nutritional Info For Bean and Corn Salad?

The nutritional information for Bean and Corn Salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.1 g

What Dietary Needs Does Bean and Corn Salad Meet?

The dietary needs meet for Bean and Corn Salad is Vegetarian


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