The recipe Bean and Salsa Salad

Made From Scratch Recipes

Bean and Salsa Salad recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Bean and Salsa Salad!

Bean and Salsa Salad

Bean and Salsa Salad Recipe
Bean and Salsa Salad

Great summery recipe

What Course Is Bean and Salsa Salad?

Bean and Salsa Salad is for Side Dish.


How Long Does Bean and Salsa Salad Recipe Take To Prepare?

Bean and Salsa Salad takes 30 minutes to prepare.


How Long Does Bean and Salsa Salad Recipe Take To Cook?

Bean and Salsa Salad takes several minutes to cook.


How Many Servings Does Bean and Salsa Salad Recipe Make?

Bean and Salsa Salad makes 4 servings.


What Are The Ingredients For Bean and Salsa Salad Recipe?

The ingredients for Bean and Salsa Salad are:

1 cup Goya Black Beans
3 serving Green Onion (fresh-1 stalk)
5 serving Tomatoes, Roma, Fresh, 1 Med
100 grams Cilantro, raw
8 clove Garlic
2 tbsp Lime Juice, juice of 1 lime


How Do I Make Bean and Salsa Salad?

Here is how you make Bean and Salsa Salad:

Wash beans thoroughly and rinse, set aside to dry.Place garlic cloves in vitamix, chop, then add roughly cut tomatoes and pulse until roughly chopped.Slice green onions thinly and add to tomatoesChop cilantro (I use herb scissors) and addAdd beans to mixture.I divide and store overnight in mason jars, the more it "cures" the better it tastes!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLUEROO73.


What's The Nutritional Info For Bean and Salsa Salad?

The nutritional information for Bean and Salsa Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.7 g

What Type Of Cuisine Is Bean and Salsa Salad?

Bean and Salsa Salad is Mexican cuisine.


What Dietary Needs Does Bean and Salsa Salad Meet?

The dietary needs meet for Bean and Salsa Salad is Vegetarian


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