The recipe Bean Bonanza Salad
Bean Bonanza Salad recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like Bean Bonanza Salad!
Bean Bonanza Salad
- What Course Is Bean Bonanza Salad?
- How Long Does Bean Bonanza Salad Recipe Take To Prepare?
- How Long Does Bean Bonanza Salad Recipe Take To Cook?
- How Many Servings Does Bean Bonanza Salad Recipe Make?
- What Are The Ingredients For Bean Bonanza Salad Recipe?
- How Do I Make Bean Bonanza Salad?
- What's The Nutritional Info For Bean Bonanza Salad?
- What Type Of Cuisine Is Bean Bonanza Salad?
- What Dietary Needs Does Bean Bonanza Salad Meet?
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Here's a fiber filled salad with easily substituted ingredients perfect for summer picnics! I've reworked the traditional bean salad dressing to use less oil and add more flavour with the addition of balsamic vinegar. If you prefer a less sweet dressing, cut back on the Splenda as the balsamic vinegar adds some sweetness on it's own. Use whatever canned beans you have in the pantry or if you are feeling very industrious, cook the beans from dried. Enjoy! What Course Is Bean Bonanza Salad?Bean Bonanza Salad is for Salad. How Long Does Bean Bonanza Salad Recipe Take To Prepare?Bean Bonanza Salad takes 30 minutes to prepare. How Long Does Bean Bonanza Salad Recipe Take To Cook?Bean Bonanza Salad takes 60 minutes to cook. How Many Servings Does Bean Bonanza Salad Recipe Make?Bean Bonanza Salad makes 24 servings. What Are The Ingredients For Bean Bonanza Salad Recipe?The ingredients for Bean Bonanza Salad are: SALAD INGREDIENTS:28 oz (796 ml) can Red Kidney Beans 19 oz (540 ml) can Black Beans 14 oz (398 ml) can Pinto Beans 19 oz (540 ml) can Garbanzo Beans (Chick Peas) 14 oz (398 ml) can cut green beans 2 red or white onions, diced 1 green pepper, diced 2 large stalks celery, diced DRESSING: 2/3 cup balsamic vinegar 1/3 cup white or cider vinegar 1/3 cup granulated Splenda 1/3 cup canola oil Reserved bean liquid to make 1 cup when added to canola oil 2 tsp freshly ground pepper (or more to taste) 2 tbsp dried basil (also try oregano or tarragon; use fresh if you have it!) How Do I Make Bean Bonanza Salad?Here is how you make Bean Bonanza Salad: Get out your largest mixing bowl, this makes 12 cups of bean salad! Drain the cans of beans, reserving some of the liquid for the dressing, and add into the bowl. Dice the onion, peppers & celery and add to the bean mixture; stir well to combine. In a small bowl, combine the balsamic vinegar, white or cider vinegar, splenda, freshly ground pepper and dill weed. Add enough of the reserved bean liquid to the canola oil to make a total of 1 cup and add to the dressing mixture. Whisk together until emulsified. Add the dressing to the bean mixture and stir well to coat all of the vegetables. Cover and let marinade in the fridge for a minimum of 1 hour, the longer you leave it the better. Stir occasionally to ensure all of the veggies are coated with dressing. Makes 24 1/2 cup servings.Number of Servings: 24Recipe submitted by SparkPeople user LEE2151.What's The Nutritional Info For Bean Bonanza Salad?The nutritional information for Bean Bonanza Salad is:
What Dietary Needs Does Bean Bonanza Salad Meet?The dietary needs meet for Bean Bonanza Salad is Vegetarian |
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