The recipe Bean Stew or Salad*

Made From Scratch Recipes

Bean Stew or Salad* recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Bean Stew or Salad*!

Bean Stew or Salad*

Bean Stew or Salad* Recipe
Bean Stew or Salad*

Eat warm, or cold* = low calorie

What Course Is Bean Stew or Salad*?

Bean Stew or Salad* is for Dinner.


How Long Does Bean Stew or Salad* Recipe Take To Prepare?

Bean Stew or Salad* takes 10 minutes to prepare.


How Long Does Bean Stew or Salad* Recipe Take To Cook?

Bean Stew or Salad* takes 10 minutes to cook.


How Many Servings Does Bean Stew or Salad* Recipe Make?

Bean Stew or Salad* makes 8 servings.


What Are The Ingredients For Bean Stew or Salad* Recipe?

The ingredients for Bean Stew or Salad* are:

1 can kidney beans
1 can great northern beans
1 can black beans
1 can sweet peas
1 can sweet corn
3 medium tomatoes, chopped
1 cup onion, chopped
lemon juice from a fresh lemon (to taste)
chopped fresh cilantro
Fajita seasoning, to taste


How Do I Make Bean Stew or Salad*?

Here is how you make Bean Stew or Salad*:

Combine all canned and natural ingredients, including juices. Season with fajita seasoning to taste. Serve warm, or cold. Serving Size:?8 servings


What's The Nutritional Info For Bean Stew or Salad*?

The nutritional information for Bean Stew or Salad* is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.1 g

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