The recipe Betty Salad

Made From Scratch Recipes

Betty Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Betty Salad!

Betty Salad

Betty Salad Recipe
Betty Salad

Spinach and Bean Salad to be served with Betty Salad Dressing

What Course Is Betty Salad?

Betty Salad is for Salad.


How Long Does Betty Salad Recipe Take To Prepare?

Betty Salad takes 20 minutes to prepare.


How Long Does Betty Salad Recipe Take To Cook?

Betty Salad takes 10 minutes to cook.


How Many Servings Does Betty Salad Recipe Make?

Betty Salad makes 10 servings.


What Are The Ingredients For Betty Salad Recipe?

The ingredients for Betty Salad are:

1 bag of fresh spinach
1/2 head iceberg lettuce
1 can water chestnuts
1 cup bean sprouts
2 hard boiled eggs
1/4 bacon, fried and broken


How Do I Make Betty Salad?

Here is how you make Betty Salad:

Cook bacon and crumbleCook eggs to hard boilrinse and rip lettuce and spinach rinse bean sprout and water chestnutsMix all ingredientsServe with Betty Dressingabout 10 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CANDC16.


What's The Nutritional Info For Betty Salad?

The nutritional information for Betty Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 2.5 g
  • Cholesterol: 44.6 mg
  • Sodium: 80.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

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