The recipe Black Bean and Corn Salad: Easy and Delicious!

Made From Scratch Recipes

Black Bean and Corn Salad: Easy and Delicious! recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean and Corn Salad: Easy and Delicious!!

Black Bean and Corn Salad: Easy and Delicious!

Black Bean and Corn Salad: Easy and Delicious! Recipe
Black Bean and Corn Salad: Easy and Delicious!

My Weight Watchers instructor gave us this recipe. It is filling, delicious, and healthy. For Weight Watchers it has 1 point for a 1/2 c. serving. I calculated the calories here. I eat a whole cup!!! Delicious and lowfat. I have also doubled or tripled the recipe.

What Course Is Black Bean and Corn Salad: Easy and Delicious!?

Black Bean and Corn Salad: Easy and Delicious! is for Salad.


How Long Does Black Bean and Corn Salad: Easy and Delicious! Recipe Take To Prepare?

Black Bean and Corn Salad: Easy and Delicious! takes 15 minutes to prepare.


How Long Does Black Bean and Corn Salad: Easy and Delicious! Recipe Take To Cook?

Black Bean and Corn Salad: Easy and Delicious! takes several minutes to cook.


How Many Servings Does Black Bean and Corn Salad: Easy and Delicious! Recipe Make?

Black Bean and Corn Salad: Easy and Delicious! makes 6 servings.


What Are The Ingredients For Black Bean and Corn Salad: Easy and Delicious! Recipe?

The ingredients for Black Bean and Corn Salad: Easy and Delicious! are:

1/2 c. chopped red onion
1/4 c. chopped fresh cilantro
2 Tbs. fresh lime juice
1 tsp. ground cumin
1 (15 oz.) can black beans, rinsed and drained
1 (11 oz.) can corn with red and green peppers


How Do I Make Black Bean and Corn Salad: Easy and Delicious!?

Here is how you make Black Bean and Corn Salad: Easy and Delicious!:

Combine all ingredients; toss gently. Cover and chill. Makes six 1/2 c. servings. Number of Servings: 6Recipe submitted by SparkPeople user REEDSKI.


What's The Nutritional Info For Black Bean and Corn Salad: Easy and Delicious!?

The nutritional information for Black Bean and Corn Salad: Easy and Delicious! is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.7 g

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