The recipe Black Bean, Chilis, and Corn Salad

Made From Scratch Recipes

Black Bean, Chilis, and Corn Salad recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Black Bean, Chilis, and Corn Salad!

Black Bean, Chilis, and Corn Salad

Black Bean, Chilis, and Corn Salad Recipe
Black Bean, Chilis, and Corn Salad

What Course Is Black Bean, Chilis, and Corn Salad?

Black Bean, Chilis, and Corn Salad is for Side Dish.


How Long Does Black Bean, Chilis, and Corn Salad Recipe Take To Prepare?

Black Bean, Chilis, and Corn Salad takes 10 minutes to prepare.


How Long Does Black Bean, Chilis, and Corn Salad Recipe Take To Cook?

Black Bean, Chilis, and Corn Salad takes several minutes to cook.


How Many Servings Does Black Bean, Chilis, and Corn Salad Recipe Make?

Black Bean, Chilis, and Corn Salad makes 7 servings.


What Are The Ingredients For Black Bean, Chilis, and Corn Salad Recipe?

The ingredients for Black Bean, Chilis, and Corn Salad are:

2 cans of Black Beans, and Corn; 1 can of diced tomatoes, and green chilis


How Do I Make Black Bean, Chilis, and Corn Salad?

Here is how you make Black Bean, Chilis, and Corn Salad:

Mix the ingredients. Chill and serve. Makes 7 1.5-cup servings. Serve with lettuce greens and salsa. Additional dressing optionalNumber of Servings: 7Recipe submitted by SparkPeople user SOBIS01.


What's The Nutritional Info For Black Bean, Chilis, and Corn Salad?

The nutritional information for Black Bean, Chilis, and Corn Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 940.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 11.5 g

What Type Of Cuisine Is Black Bean, Chilis, and Corn Salad?

Black Bean, Chilis, and Corn Salad is Mexican cuisine.


What Dietary Needs Does Black Bean, Chilis, and Corn Salad Meet?

The dietary needs meet for Black Bean, Chilis, and Corn Salad is Low Fat


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