The recipe Black Bean, Corn and Cabbage Salad

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Black Bean, Corn and Cabbage Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean, Corn and Cabbage Salad!

Black Bean, Corn and Cabbage Salad

Black Bean, Corn and Cabbage Salad Recipe
Black Bean, Corn and Cabbage Salad

How Long Does Black Bean, Corn and Cabbage Salad Recipe Take To Prepare?

Black Bean, Corn and Cabbage Salad takes several minutes to prepare.


How Long Does Black Bean, Corn and Cabbage Salad Recipe Take To Cook?

Black Bean, Corn and Cabbage Salad takes several minutes to cook.


How Many Servings Does Black Bean, Corn and Cabbage Salad Recipe Make?

Black Bean, Corn and Cabbage Salad makes 6 servings.


What Are The Ingredients For Black Bean, Corn and Cabbage Salad Recipe?

The ingredients for Black Bean, Corn and Cabbage Salad are:

2 cups frozen corn kernals
2 (15oz) cans black beans, rinsed and drained
2 cups shredded red cabbage
1 cup diced tomatoes
3 large scallions sliced
Juice of 2 limes
2 Tbsp extra virgin olive oil
1/2 tsp salt
1/2 tsp ground black pepper
1/4 tsp cayenne pepper


How Do I Make Black Bean, Corn and Cabbage Salad?

Here is how you make Black Bean, Corn and Cabbage Salad:

Combine all ingredients in a bowl. Let stand for 1 hour so that corn thaws and flavors meld. Serve cold.Number of Servings: 6Recipe submitted by SparkPeople user SHAZAMER.


What's The Nutritional Info For Black Bean, Corn and Cabbage Salad?

The nutritional information for Black Bean, Corn and Cabbage Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 12.4 g

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