The recipe Black Bean Mango Salad

Made From Scratch Recipes

Black Bean Mango Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean Mango Salad!

Black Bean Mango Salad

Black Bean Mango Salad Recipe
Black Bean Mango Salad

The Caribbean flavors of mango, avocado, chili and black beans marry to create Great served with grilled meat or fish, over greens as a stand-alone salad, or with chips as a salsa.

What Course Is Black Bean Mango Salad?

Black Bean Mango Salad is for Salad.


How Long Does Black Bean Mango Salad Recipe Take To Prepare?

Black Bean Mango Salad takes 15 minutes to prepare.


How Long Does Black Bean Mango Salad Recipe Take To Cook?

Black Bean Mango Salad takes several minutes to cook.


How Many Servings Does Black Bean Mango Salad Recipe Make?

Black Bean Mango Salad makes 6 servings.


What Are The Ingredients For Black Bean Mango Salad Recipe?

The ingredients for Black Bean Mango Salad are:

2 just-ripe mangos, cubed
1 just-ripe avocado, cubed
1 can black beans, drained and rinsed
1 can sweet corn, drained
3 scallions, diced
1 shallot or 1/2 red onion, diced
1/2-1 (to taste) Serrano chili, minced
1 bunch cilantro, minced
1/2 tsp. sea salt (to taste)
1/2 tsp. chili powder (ancho or chipotle are nice for smoky flavor)
2 tsp. olive oil
Juice from one lime


How Do I Make Black Bean Mango Salad?

Here is how you make Black Bean Mango Salad:

Add all ingredients to a bowl and toss until evenly combined. Serving Size: Makes 6, 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user METALBABE.


What's The Nutritional Info For Black Bean Mango Salad?

The nutritional information for Black Bean Mango Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.1 g

What Dietary Needs Does Black Bean Mango Salad Meet?

The dietary needs meet for Black Bean Mango Salad is Vegetarian


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