The recipe Black Bean, Orange, and Cucumber Salad

Made From Scratch Recipes

Black Bean, Orange, and Cucumber Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean, Orange, and Cucumber Salad!

Black Bean, Orange, and Cucumber Salad

Black Bean, Orange, and Cucumber Salad Recipe
Black Bean, Orange, and Cucumber Salad

adapted from Leslie Sanson

What Course Is Black Bean, Orange, and Cucumber Salad?

Black Bean, Orange, and Cucumber Salad is for Salad.


How Long Does Black Bean, Orange, and Cucumber Salad Recipe Take To Prepare?

Black Bean, Orange, and Cucumber Salad takes several minutes to prepare.


How Long Does Black Bean, Orange, and Cucumber Salad Recipe Take To Cook?

Black Bean, Orange, and Cucumber Salad takes several minutes to cook.


How Many Servings Does Black Bean, Orange, and Cucumber Salad Recipe Make?

Black Bean, Orange, and Cucumber Salad makes 8 servings.


What Are The Ingredients For Black Bean, Orange, and Cucumber Salad Recipe?

The ingredients for Black Bean, Orange, and Cucumber Salad are:

1/4 cup extra-virgin olive oil
1 clove garlic, pressed
1 tsp salt
2 15 ounce cans black beans, drained
1 large cucumber, peeled and diced
2 large oranges, peeled and diced

(the original recipe calls for Juice of 1/2 lime that I didn't add to mine)


How Do I Make Black Bean, Orange, and Cucumber Salad?

Here is how you make Black Bean, Orange, and Cucumber Salad:

Combine the olive oil, lime juice, garlic, and salt in a large bowl. MixAdd the beans, cucumber and oranges, toss gently so as not to break up the beans and serve.serves 6 to 8adapted from Leslie Sanson's Eat Smart, Walk StrongNumber of Servings: 8Recipe submitted by SparkPeople user ANNFLY3.


What's The Nutritional Info For Black Bean, Orange, and Cucumber Salad?

The nutritional information for Black Bean, Orange, and Cucumber Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.3 g

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