The recipe Black Bean Pineapple Salad

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Black Bean Pineapple Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean Pineapple Salad!

Black Bean Pineapple Salad

Black Bean Pineapple Salad Recipe
Black Bean Pineapple Salad

How Long Does Black Bean Pineapple Salad Recipe Take To Prepare?

Black Bean Pineapple Salad takes several minutes to prepare.


How Long Does Black Bean Pineapple Salad Recipe Take To Cook?

Black Bean Pineapple Salad takes several minutes to cook.


How Many Servings Does Black Bean Pineapple Salad Recipe Make?

Black Bean Pineapple Salad makes 6 servings.


What Are The Ingredients For Black Bean Pineapple Salad Recipe?

The ingredients for Black Bean Pineapple Salad are:

2 cups diced fresh pineapple
1 (14 oz) can black beans rinsed and drained
1 cup frozen sweet corn thawed
1 cup diced red pepper
1/4 cup finalle chopped cilantro
1/4 cup diced red onion
1 tbl seeded minced Jalapeno pepper
4 tbs fat free zesty itialian dressing
1/4 tsp black pepper


How Do I Make Black Bean Pineapple Salad?

Here is how you make Black Bean Pineapple Salad:

Combine all ingredients in large bowl. Cover and chill. Makes 6- 3/4 cup servings.2 WW pts per servingNumber of Servings: 6Recipe submitted by SparkPeople user JOSIGIRL.


What's The Nutritional Info For Black Bean Pineapple Salad?

The nutritional information for Black Bean Pineapple Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 323.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.9 g

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