The recipe Black Bean Salad with Peppers and Red Onions

Made From Scratch Recipes

Black Bean Salad with Peppers and Red Onions recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Black Bean Salad with Peppers and Red Onions!

Black Bean Salad with Peppers and Red Onions

Black Bean Salad with Peppers and Red Onions Recipe
Black Bean Salad with Peppers and Red Onions

This tangy colorful salad is high in protein and fiber, as well as vitamins A and C.

What Course Is Black Bean Salad with Peppers and Red Onions?

Black Bean Salad with Peppers and Red Onions is for Salad.


How Long Does Black Bean Salad with Peppers and Red Onions Recipe Take To Prepare?

Black Bean Salad with Peppers and Red Onions takes 15 minutes to prepare.


How Long Does Black Bean Salad with Peppers and Red Onions Recipe Take To Cook?

Black Bean Salad with Peppers and Red Onions takes several minutes to cook.


How Many Servings Does Black Bean Salad with Peppers and Red Onions Recipe Make?

Black Bean Salad with Peppers and Red Onions makes 6 servings.


What Are The Ingredients For Black Bean Salad with Peppers and Red Onions Recipe?

The ingredients for Black Bean Salad with Peppers and Red Onions are:

I can black beans rinsed & drained
1/2 cup red onion, chopped
1 cup red and/or yellow peppers, chopped

DRESSING:
Juice of 1 lime
3 TBS fresh cilantro, chopped
2 TBS olive oil
1 TBS minced pickled jalapeno
1.5 tsp minced garlic
1 tsp cumin
salt to taste


How Do I Make Black Bean Salad with Peppers and Red Onions?

Here is how you make Black Bean Salad with Peppers and Red Onions:

Mix dressing ingredients in a large bowl. Add beans, peppers, and onions. Toss to coat well.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMMAPALE.


What's The Nutritional Info For Black Bean Salad with Peppers and Red Onions?

The nutritional information for Black Bean Salad with Peppers and Red Onions is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.5 g

What Type Of Cuisine Is Black Bean Salad with Peppers and Red Onions?

Black Bean Salad with Peppers and Red Onions is Mexican cuisine.


What Dietary Needs Does Black Bean Salad with Peppers and Red Onions Meet?

The dietary needs meet for Black Bean Salad with Peppers and Red Onions is Vegan


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