The recipe Chick Pea and Bean Salad

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Chick Pea and Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chick Pea and Bean Salad!

Chick Pea and Bean Salad

Chick Pea and Bean Salad Recipe
Chick Pea and Bean Salad

How Long Does Chick Pea and Bean Salad Recipe Take To Prepare?

Chick Pea and Bean Salad takes several minutes to prepare.


How Long Does Chick Pea and Bean Salad Recipe Take To Cook?

Chick Pea and Bean Salad takes several minutes to cook.


How Many Servings Does Chick Pea and Bean Salad Recipe Make?

Chick Pea and Bean Salad makes 1 servings.


What Are The Ingredients For Chick Pea and Bean Salad Recipe?

The ingredients for Chick Pea and Bean Salad are:

One Can Each of Organic Chick Peas, Black Beans, Red Kidney Beans and Whole Kernel Corn. I bunch of Cilantro chopped. Juice from one Lime Squeezed. 4 Tbsp of Extra Virgin Olive Oil, One Red pepper (chopped to about 1"X 1" pieces). Put in large bowl and mix with spatula and serve. (serves about 8)


How Do I Make Chick Pea and Bean Salad?

Here is how you make Chick Pea and Bean Salad:

Serving Size: 8 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user JRWEBBER78.


What's The Nutritional Info For Chick Pea and Bean Salad?

The nutritional information for Chick Pea and Bean Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,672.9
  • Total Fat: 53.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,859.6 mg
  • Total Carbs: 246.9 g
  • Dietary Fiber: 72.5 g
  • Protein: 71.8 g

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