The recipe Colorful Black Bean Salad

Made From Scratch Recipes

Colorful Black Bean Salad recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Colorful Black Bean Salad!

Colorful Black Bean Salad

Colorful Black Bean Salad Recipe
Colorful Black Bean Salad

This is my take on a healthy black bean salad.

What Course Is Colorful Black Bean Salad?

Colorful Black Bean Salad is for Salad.


How Long Does Colorful Black Bean Salad Recipe Take To Prepare?

Colorful Black Bean Salad takes 10 minutes to prepare.


How Long Does Colorful Black Bean Salad Recipe Take To Cook?

Colorful Black Bean Salad takes several minutes to cook.


How Many Servings Does Colorful Black Bean Salad Recipe Make?

Colorful Black Bean Salad makes 6 servings.


What Are The Ingredients For Colorful Black Bean Salad Recipe?

The ingredients for Colorful Black Bean Salad are:

5 Roma tomatoes, seeded and diced
1 large cucumber, seeded and diced
1 small red onion (or 1/4 of large), diced
1 c of frozen corn, thawed and rinsed
1 can of low sodium black beans, rinsed and drained (can soak dry black beans if you really want to keep the sodium down)
1 large avocado, diced
1 jalapeno chile, seeds removed and diced
1 small bunch of cilantro chopped
1 tsp. salt
1/2 tsp. pepper
3 Tbsp. canola oil or light tasting olive oil
Juice of 3 limes


How Do I Make Colorful Black Bean Salad?

Here is how you make Colorful Black Bean Salad:

Mix all ingredients and let the flavors meld in refrigerator for a bit before eating,Serving Size: 5Number of Servings: 6Recipe submitted by SparkPeople user BRAVOROMEO.


What's The Nutritional Info For Colorful Black Bean Salad?

The nutritional information for Colorful Black Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 472.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.5 g

What Type Of Cuisine Is Colorful Black Bean Salad?

Colorful Black Bean Salad is Mexican cuisine.


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