The recipe CORN AND BLACK BEAN SALAD

Made From Scratch Recipes

CORN AND BLACK BEAN SALAD recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like CORN AND BLACK BEAN SALAD!

CORN AND BLACK BEAN SALAD

CORN AND BLACK BEAN SALAD Recipe
CORN AND BLACK BEAN SALAD

USE AS A SALAD OR SALSA

What Course Is CORN AND BLACK BEAN SALAD?

CORN AND BLACK BEAN SALAD is for Salad.


How Long Does CORN AND BLACK BEAN SALAD Recipe Take To Prepare?

CORN AND BLACK BEAN SALAD takes 15 minutes to prepare.


How Long Does CORN AND BLACK BEAN SALAD Recipe Take To Cook?

CORN AND BLACK BEAN SALAD takes several minutes to cook.


How Many Servings Does CORN AND BLACK BEAN SALAD Recipe Make?

CORN AND BLACK BEAN SALAD makes 8 servings.


What Are The Ingredients For CORN AND BLACK BEAN SALAD Recipe?

The ingredients for CORN AND BLACK BEAN SALAD are:

2. cup kernels Yellow Sweet Corn, Frozen
1 cup Black Beans - canned - Kroger
2 cup Tomatoes - sm cherry tomatoes
1 cup, chopped Onions, raw
100 grams Cilantro, raw
2 clove Garlic
2 tbsp Canola Oil
2 oz Lime Juice, fresh squeezed (by LIVNFITNHAPPY)
.25 tsp Cumin - ground (1 tsp) (by INFORM555)
.25 tsp condiments, salt, Himalayan pink (by EXOTEC)
1 dash Pepper, black


How Do I Make CORN AND BLACK BEAN SALAD?

Here is how you make CORN AND BLACK BEAN SALAD:

In a large bowl, combine the first six ingredients. In a small bowl, wisk the lime juice, canola oil, sugar, cumin, and salt and pepper. Pour over corn and bean mixture, toss to coat. Cover and refrigerate for at least an hour. Stir before serving.Serving Size: MAKES 8 2/3 CUP SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user FELINES101.


What's The Nutritional Info For CORN AND BLACK BEAN SALAD?

The nutritional information for CORN AND BLACK BEAN SALAD is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.9 g

What Type Of Cuisine Is CORN AND BLACK BEAN SALAD?

CORN AND BLACK BEAN SALAD is Mexican cuisine.


What Dietary Needs Does CORN AND BLACK BEAN SALAD Meet?

The dietary needs meet for CORN AND BLACK BEAN SALAD is Low Fat


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