The recipe corn bean salad

Made From Scratch Recipes

corn bean salad recipe is a Salad meal that takes 120 minutes to make. If you enjoy for Salad, you will like corn bean salad!

corn bean salad

corn bean salad Recipe
corn bean salad

What Course Is corn bean salad?

corn bean salad is for Salad.


How Long Does corn bean salad Recipe Take To Prepare?

corn bean salad takes 120 minutes to prepare.


How Long Does corn bean salad Recipe Take To Cook?

corn bean salad takes 120 minutes to cook.


How Many Servings Does corn bean salad Recipe Make?

corn bean salad makes 5 servings.


What Are The Ingredients For corn bean salad Recipe?

The ingredients for corn bean salad are:

Ingredients:


Beans, black, 1 cup
Yellow Sweet Corn, Frozen, 1 cup kernels
Red Ripe Tomatoes, .5 cup, chopped
*Cumin seed, 1 tsp (to taste)
onions .25 cup chopped


How Do I Make corn bean salad?

Here is how you make corn bean salad:

cook beans (or use canned but I like fresh) and cook cornWhile still in boiled water add cumin and onions for 15 minutes.Drain and add tomatoes, toss together, refrigerate at least 1 hour.Serve chilled.Number of Servings: 5Recipe submitted by SparkPeople user DONNAMARIEM.


What's The Nutritional Info For corn bean salad?

The nutritional information for corn bean salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.4 g

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