The recipe Creamy Cucumber Black Bean and Tuna Salad

Made From Scratch Recipes

Creamy Cucumber Black Bean and Tuna Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamy Cucumber Black Bean and Tuna Salad!

Creamy Cucumber Black Bean and Tuna Salad

Creamy Cucumber Black Bean and Tuna Salad Recipe
Creamy Cucumber Black Bean and Tuna Salad

Just a little mayo goes a long way! Eat alone or on lettuce.

Creamy Cucumber Black Bean and Tuna Salad

How Long Does Creamy Cucumber Black Bean and Tuna Salad Recipe Take To Prepare?

Creamy Cucumber Black Bean and Tuna Salad takes several minutes to prepare.


How Long Does Creamy Cucumber Black Bean and Tuna Salad Recipe Take To Cook?

Creamy Cucumber Black Bean and Tuna Salad takes several minutes to cook.


How Many Servings Does Creamy Cucumber Black Bean and Tuna Salad Recipe Make?

Creamy Cucumber Black Bean and Tuna Salad makes 2 servings.


What Are The Ingredients For Creamy Cucumber Black Bean and Tuna Salad Recipe?

The ingredients for Creamy Cucumber Black Bean and Tuna Salad are:

1 cup diced cucumber -with peel
1/2 cup tuna in water-drained
1/2 black beans- canned, drained & rinsed
1/4 cup diced red onion
1 tbs real mayo
salt & pepper


How Do I Make Creamy Cucumber Black Bean and Tuna Salad?

Here is how you make Creamy Cucumber Black Bean and Tuna Salad:

Toss ingredients in bowl.Enjoy!Serves 2Number of Servings: 2Recipe submitted by SparkPeople user ONMYWAY=).


What's The Nutritional Info For Creamy Cucumber Black Bean and Tuna Salad?

The nutritional information for Creamy Cucumber Black Bean and Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 3.1 g
  • Cholesterol: 13.5 mg
  • Sodium: 184.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.3 g

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