The recipe Easy Black Bean and Edamame Salad

Made From Scratch Recipes

Easy Black Bean and Edamame Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Easy Black Bean and Edamame Salad!

Easy Black Bean and Edamame Salad

Easy Black Bean and Edamame Salad Recipe
Easy Black Bean and Edamame Salad

I love black beans and edamame and this was the simplest way I could find to combine the two! It isn't a heavily flavored dish which is kind of nice, especially if you're having a really spicy meal and want something to compliment it.

What Course Is Easy Black Bean and Edamame Salad?

Easy Black Bean and Edamame Salad is for Salad.


How Long Does Easy Black Bean and Edamame Salad Recipe Take To Prepare?

Easy Black Bean and Edamame Salad takes 10 minutes to prepare.


How Long Does Easy Black Bean and Edamame Salad Recipe Take To Cook?

Easy Black Bean and Edamame Salad takes several minutes to cook.


How Many Servings Does Easy Black Bean and Edamame Salad Recipe Make?

Easy Black Bean and Edamame Salad makes 6 servings.


What Are The Ingredients For Easy Black Bean and Edamame Salad Recipe?

The ingredients for Easy Black Bean and Edamame Salad are:

1 can of black beans (15.5 oz)
1.5 cup shelled, frozen edamame
1 bell pepper (any color) chopped finely
about 5T chopped fresh cilantro
1tsp or less of salt


How Do I Make Easy Black Bean and Edamame Salad?

Here is how you make Easy Black Bean and Edamame Salad:

Run the beans and edamame under water in a colander to defrost the edamame a bit and rinse the beans. Let it sit in the sink to drain while you chop the pepper and cilantro. Toss all together in the colander or a bowl and then transfer to a tupperware to let sit in the fridge. The salt will help bring the flavors out, but if you're on a low salt diet just leave it out.Number of Servings: 6Recipe submitted by SparkPeople user SCOUTPIP131.


What's The Nutritional Info For Easy Black Bean and Edamame Salad?

The nutritional information for Easy Black Bean and Edamame Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.8 g

What Dietary Needs Does Easy Black Bean and Edamame Salad Meet?

The dietary needs meet for Easy Black Bean and Edamame Salad is Vegetarian


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