Appetizers / Soups / Salads

Edamame/Black Bean/Garbanzo Bean Salad is for Side Dish.

Edamame/Black Bean/Garbanzo Bean Salad takes 10 minutes to prepare.

Edamame/Black Bean/Garbanzo Bean Salad takes several minutes to cook.

Edamame/Black Bean/Garbanzo Bean Salad makes 12 servings.

The ingredients for Edamame/Black Bean/Garbanzo Bean Salad are:

1 can black beans, drained and rinsed
1 can garbanzo beans, drained and rinsed
2 cups frozen shelled edamame (soy beans), thawed
1 medium onion (I prefer red onions), diced
3 Tbs. olive oil
3 Tbs. balsamic vinegar
3 cloves garlic, minced
1 tsp. ground cumin
pepper to taste

Here is how you make Edamame/Black Bean/Garbanzo Bean Salad:

Drain and rinse black and garbanzo beans. Mix with edamame and onion. In small bowl, combine oil, vinegar, garlic, cumin and pepper, adjusting oil and vinegar to taste. Add to bean mixture, stirring to coat. Refrigerate at least two hours for best results.Makes about 12 1/2 cup servings.* This is also terrific as a salad topping - no other dressing needed, and you won't miss having meat in your salad!Number of Servings: 12Recipe submitted by SparkPeople user CHERI13GREEN.

The nutritional information for Edamame/Black Bean/Garbanzo Bean Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.8

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 289.9 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 5.7 g
• Protein: 7.3 g