The recipe Edamame Three-bean Salad, Skinny Bitch in the Kitchen

Made From Scratch Recipes

Edamame Three-bean Salad, Skinny Bitch in the Kitchen recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Edamame Three-bean Salad, Skinny Bitch in the Kitchen!

Edamame Three-bean Salad, Skinny Bitch in the Kitchen

Edamame Three-bean Salad, Skinny Bitch in the Kitchen Recipe
Edamame Three-bean Salad, Skinny Bitch in the Kitchen

What Course Is Edamame Three-bean Salad, Skinny Bitch in the Kitchen?

Edamame Three-bean Salad, Skinny Bitch in the Kitchen is for Salad.


How Long Does Edamame Three-bean Salad, Skinny Bitch in the Kitchen Recipe Take To Prepare?

Edamame Three-bean Salad, Skinny Bitch in the Kitchen takes 15 minutes to prepare.


How Long Does Edamame Three-bean Salad, Skinny Bitch in the Kitchen Recipe Take To Cook?

Edamame Three-bean Salad, Skinny Bitch in the Kitchen takes 5 minutes to cook.


How Many Servings Does Edamame Three-bean Salad, Skinny Bitch in the Kitchen Recipe Make?

Edamame Three-bean Salad, Skinny Bitch in the Kitchen makes 8 servings.


What Are The Ingredients For Edamame Three-bean Salad, Skinny Bitch in the Kitchen Recipe?

The ingredients for Edamame Three-bean Salad, Skinny Bitch in the Kitchen are:

2 T red wine vinegar
1 t Dijon mustard
1/2 t fine sea salt
1/4 t pepper
3 T extra virgin olive oil
1 ear of corn or 1/2 c frozen corn (rinsed under cold water to thaw)
1 c shelled soy beans (edamame)
1 15.5 oz can red kidney beans, drained and rinsed
1 15.5 oz can garbanzo beans, drained and rinsed
2 scallions, cut into 1/2 inch slices
1/2 red bell pepper
2 T chopped fresh Italian parsley
2 T chopped fresh cilantro, basil, or combination


How Do I Make Edamame Three-bean Salad, Skinny Bitch in the Kitchen?

Here is how you make Edamame Three-bean Salad, Skinny Bitch in the Kitchen:

8 servingsIn a small bowl, whisk together the red wine vinegar, mustard, salt, and pepper. Slowly whisk in the olive oil and set aside.Cut the kernels off the ear of corn and place them in a large bowl. Stir in the soy beans, garbanzo beans, scallions, bell pepper, parsley, and cilantro and/or basil. Gently toss in the dressing.Number of Servings: 8Recipe submitted by SparkPeople user ASHDRIVER.


What's The Nutritional Info For Edamame Three-bean Salad, Skinny Bitch in the Kitchen?

The nutritional information for Edamame Three-bean Salad, Skinny Bitch in the Kitchen is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.4 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 7.0 g

What Dietary Needs Does Edamame Three-bean Salad, Skinny Bitch in the Kitchen Meet?

The dietary needs meet for Edamame Three-bean Salad, Skinny Bitch in the Kitchen is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day