Appetizers / Soups / Salads

Festive Black Bean Salad is for Salad.

Festive Black Bean Salad takes 15 minutes to prepare.

Festive Black Bean Salad takes several minutes to cook.

Festive Black Bean Salad makes 10 servings.

The ingredients for Festive Black Bean Salad are:

2 tbsp cider vinegar
1 tbsp extra virgin olive oil
2 cloves garlic, minced
1 tsp ground cumin
1 tbsp honey
1/4 tsp salt
1/4 tsp ceyenne pepper or more
1-2 cans black beans rinsed and drained
1 can niblet corn, drained
1 red bell pepper or mixture or red and green
1/2 red onion or 1/2 cup chopped green onions
1/2 cup chopped cilantro or parsley

Here is how you make Festive Black Bean Salad:

Serves 10. Whisk together vinegar, oil, minced garlic, ground cumin, honey, salt and pepper. Combine the salad ingredients in a large bowl. Toss with the dressing to coat. Cover and chill for at least 1 hour before serving to let flavors develop. If sensitive to raw onions, soak onions in dressing for 30 minutes before adding to the rest of the ingredients.Number of Servings: 10Recipe submitted by SparkPeople user FIBRE35.

The nutritional information for Festive Black Bean Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 141.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 116.9 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 6.2 g
• Protein: 6.2 g