The recipe Garlicky Quinoa and Garbanzo Bean Salad

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Garlicky Quinoa and Garbanzo Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlicky Quinoa and Garbanzo Bean Salad!

Garlicky Quinoa and Garbanzo Bean Salad

Garlicky Quinoa and Garbanzo Bean Salad Recipe
Garlicky Quinoa and Garbanzo Bean Salad

Garlicky Quinoa and Garbanzo Bean Salad

How Long Does Garlicky Quinoa and Garbanzo Bean Salad Recipe Take To Prepare?

Garlicky Quinoa and Garbanzo Bean Salad takes several minutes to prepare.


How Long Does Garlicky Quinoa and Garbanzo Bean Salad Recipe Take To Cook?

Garlicky Quinoa and Garbanzo Bean Salad takes several minutes to cook.


How Many Servings Does Garlicky Quinoa and Garbanzo Bean Salad Recipe Make?

Garlicky Quinoa and Garbanzo Bean Salad makes 4 servings.


What Are The Ingredients For Garlicky Quinoa and Garbanzo Bean Salad Recipe?

The ingredients for Garlicky Quinoa and Garbanzo Bean Salad are:

0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 cup (8 fl oz) Water, tap
1.875 cup Chickpeas (garbanzo beans)
0.75 cup, chopped or diced Broccoli, fresh
1 clove Garlic
3 tsp Lemon Juice 'Real Lemon' 100% juice
1 tsp Tarragon, ground
2 tsp Honey Mustard
1.5 tbsp Extra Virgin Olive Oil
1 dash Salt
1 dash Pepper, black


How Do I Make Garlicky Quinoa and Garbanzo Bean Salad?

Here is how you make Garlicky Quinoa and Garbanzo Bean Salad:

Bring the quinoa and water to a boil in a small saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes.Scrape the cooked quinoa into a mixing bowl. Add the garbanzo beans, broccoli, garlic, lemon juice, tarragon, mustard, and olive oil. Stir until evenly mixed. Season to taste with salt and black pepper before serving.Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MILKGOESMOO4.


What's The Nutritional Info For Garlicky Quinoa and Garbanzo Bean Salad?

The nutritional information for Garlicky Quinoa and Garbanzo Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 332.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.0 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 11.0 g

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