The recipe Italian Bean and tuna salad

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Italian Bean and tuna salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Italian Bean and tuna salad!

Italian Bean and tuna salad

Italian Bean and tuna salad Recipe
Italian Bean and tuna salad

How Long Does Italian Bean and tuna salad Recipe Take To Prepare?

Italian Bean and tuna salad takes 10 minutes to prepare.


How Long Does Italian Bean and tuna salad Recipe Take To Cook?

Italian Bean and tuna salad takes several minutes to cook.


How Many Servings Does Italian Bean and tuna salad Recipe Make?

Italian Bean and tuna salad makes 3 servings.


What Are The Ingredients For Italian Bean and tuna salad Recipe?

The ingredients for Italian Bean and tuna salad are:

15oz cannellini or Great Northern beans, rinsed and drained
6oz can white tuna packed inspringor distilled water, rinsed & drained
.25 to .5 cup finely chopped red onion
3 tablespoons snipped fresh parsley or 1 tablespoon chopped fresh basil.
2 to 3 tablespoons balsamic vinegar
1 tablespoon olive oil
.25 tespoon freshly ground pepper


How Do I Make Italian Bean and tuna salad?

Here is how you make Italian Bean and tuna salad:

In a medium bowl, combine beans, tuna, onion, parsley, and vinegar.Drizzle with oil, then sprinkle with pepper.Number of Servings: 3Recipe submitted by SparkPeople user AER1977.


What's The Nutritional Info For Italian Bean and tuna salad?

The nutritional information for Italian Bean and tuna salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 5.7 g
  • Cholesterol: 17.5 mg
  • Sodium: 492.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 25.4 g

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