The recipe Joy's Black Bean, Avocado, Tomato Salad

Made From Scratch Recipes

Joy's Black Bean, Avocado, Tomato Salad recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Joy's Black Bean, Avocado, Tomato Salad!

Joy's Black Bean, Avocado, Tomato Salad

Joy's Black Bean, Avocado, Tomato Salad Recipe
Joy's Black Bean, Avocado, Tomato Salad

great "fresh" tasting all year round.

What Course Is Joy's Black Bean, Avocado, Tomato Salad?

Joy's Black Bean, Avocado, Tomato Salad is for Side Dish.


How Long Does Joy's Black Bean, Avocado, Tomato Salad Recipe Take To Prepare?

Joy's Black Bean, Avocado, Tomato Salad takes 5 minutes to prepare.


How Long Does Joy's Black Bean, Avocado, Tomato Salad Recipe Take To Cook?

Joy's Black Bean, Avocado, Tomato Salad takes 15 minutes to cook.


How Many Servings Does Joy's Black Bean, Avocado, Tomato Salad Recipe Make?

Joy's Black Bean, Avocado, Tomato Salad makes 4 servings.


What Are The Ingredients For Joy's Black Bean, Avocado, Tomato Salad Recipe?

The ingredients for Joy's Black Bean, Avocado, Tomato Salad are:

1 can black beans - drained and rinsed
1 tomato chopped
1/2 - 1 avocado (only 1/2 in nutritional)
1/4 onion chopped or shredded
juice of 1 lime
1tsp dried cilantro or a handful fresh - chopped
1/2-1 tsp white vinegar as required
dash pepper and salt



How Do I Make Joy's Black Bean, Avocado, Tomato Salad?

Here is how you make Joy's Black Bean, Avocado, Tomato Salad:

Mix all ingredients except vinegar in non metallic bowl,stire taste, if required add either more lime juice or a little white vinegar - let sit 30 min (or less if you don't have the time!)option: add 1 c, thawed frozen corn. Number of Servings: 4Recipe submitted by SparkPeople user KOOLCHIK.


What's The Nutritional Info For Joy's Black Bean, Avocado, Tomato Salad?

The nutritional information for Joy's Black Bean, Avocado, Tomato Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.7 g

What Dietary Needs Does Joy's Black Bean, Avocado, Tomato Salad Meet?

The dietary needs meet for Joy's Black Bean, Avocado, Tomato Salad is Vegetarian


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