The recipe Kidney Bean and Spinach Salad

Made From Scratch Recipes

Kidney Bean and Spinach Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kidney Bean and Spinach Salad!

Kidney Bean and Spinach Salad

Kidney Bean and Spinach Salad Recipe
Kidney Bean and Spinach Salad

Yummy fiber boosting fresh lunch.

What Course Is Kidney Bean and Spinach Salad?

Kidney Bean and Spinach Salad is for Lunch.


How Long Does Kidney Bean and Spinach Salad Recipe Take To Prepare?

Kidney Bean and Spinach Salad takes 15 minutes to prepare.


How Long Does Kidney Bean and Spinach Salad Recipe Take To Cook?

Kidney Bean and Spinach Salad takes several minutes to cook.


How Many Servings Does Kidney Bean and Spinach Salad Recipe Make?

Kidney Bean and Spinach Salad makes 1 servings.


What Are The Ingredients For Kidney Bean and Spinach Salad Recipe?

The ingredients for Kidney Bean and Spinach Salad are:

1 serving from a 3 serving size can of red kidney beans
1/4 cup crumbled feta cheese
1/2 cup fresh spinach
1/2 cup fresh romaine leaves
1/4 cup chopped cucumber
1/4 cup chopped carrot
1-2 tbsp of your favorite raspberry vinaigrette dressing


How Do I Make Kidney Bean and Spinach Salad?

Here is how you make Kidney Bean and Spinach Salad:

Rinse the kidney beans and drain, then set aside. Rewash all produce then chop all produce to prepare salad. Mix all of the ingredients together in one large bowl with the dressing and enjoy.Serving Size: Makes 1 serving for lunch or dinnerNumber of Servings: 1Recipe submitted by SparkPeople user ALLNATURALLIVIN.


What's The Nutritional Info For Kidney Bean and Spinach Salad?

The nutritional information for Kidney Bean and Spinach Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 8.1 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,084.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 15.5 g

What Dietary Needs Does Kidney Bean and Spinach Salad Meet?

The dietary needs meet for Kidney Bean and Spinach Salad is Vegetarian


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