Appetizers / Soups / Salads

Maria's Black Bean Salad is for Salad.

Maria's Black Bean Salad takes several minutes to prepare.

Maria's Black Bean Salad takes several minutes to cook.

Maria's Black Bean Salad makes 16 servings.

The ingredients for Maria's Black Bean Salad are:

2 C cooked Black Beans
1 C fresh corn kernels, roasted and cut off the cob
1/2 red onion, chopped
1 bell pepper, chopped (any color)
1 C cherry tomatoes, chopped
1 Avocado, chopped
1/4 C cilantro, minced
Salt & Pepper, to taste
Dressing:
1 Garlic Clove, minced
3 Tbl Fresh Squeezed Lime juice
1/4 tsp chili powder
1/4 C olive oil
Salt & Pepper to taste

Makes 16 (1/2 Cup) Servings

Here is how you make Maria's Black Bean Salad:

If using canned black beans, rinse well. Roast corn until golden brown, let cool, and cut kernels from ear. (about 2 ears). Mix roasted corn, black beans, bell pepper, red onion, cherry tomatoes, avacado, and cilantro in large bowl. Salt and pepper to taste. Mix dressing in separate bowl by combining garlic, lime juice, chili powder. Slowly drizzle in olive oil, whisking to emulsify. Salt and Pepper to taste. Combine salad with dressing and serve.Number of Servings: 16Recipe submitted by SparkPeople user MOUNTAINBABE1.

The nutritional information for Maria's Black Bean Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.5

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.3 g
• Protein: 2.7 g

Maria's Black Bean Salad is Mexican cuisine.