The recipe Mexican Bean Salad
Mexican Bean Salad recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Mexican Bean Salad!
Mexican Bean Salad
- What Course Is Mexican Bean Salad?
- How Long Does Mexican Bean Salad Recipe Take To Prepare?
- How Long Does Mexican Bean Salad Recipe Take To Cook?
- How Many Servings Does Mexican Bean Salad Recipe Make?
- What Are The Ingredients For Mexican Bean Salad Recipe?
- How Do I Make Mexican Bean Salad?
- What's The Nutritional Info For Mexican Bean Salad?
- What Type Of Cuisine Is Mexican Bean Salad?
- What Dietary Needs Does Mexican Bean Salad Meet?
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I created this when I was looking for a high fiber, lowfat snack to take to work to keep me satisfied between meals. The dressing is so delicious that I also make it up separately to use on salads and I drink it out of the bowl when I eat the bean salad! What Course Is Mexican Bean Salad?Mexican Bean Salad is for Snack. How Long Does Mexican Bean Salad Recipe Take To Prepare?Mexican Bean Salad takes 10 minutes to prepare. How Long Does Mexican Bean Salad Recipe Take To Cook?Mexican Bean Salad takes several minutes to cook. How Many Servings Does Mexican Bean Salad Recipe Make?Mexican Bean Salad makes 12 servings. What Are The Ingredients For Mexican Bean Salad Recipe?The ingredients for Mexican Bean Salad are: 1 15-oz. can of kidney beans, low sodium1 15-oz. can of black beans, low sodium 1 green bell pepper, diced 1 red bell pepper, diced 1 cup frozen corn kernels 1/2 cup chopped celery 1 zucchini, chopped 1/2 red onion, finely diced Dressing: 2 tablespoons fresh lime juice 1/2 cup red wine vinegar 1/4 cup olive oil 2 tablespoons sugar (or equivalent amount of Splenda) 1/2 teaspoon salt 1 clove minced garlic 1/4 cup finely chopped fresh cilantro 1 teaspoon ground cumin 1 teaspoon ground black pepper 1/2 teaspoon chili powder How Do I Make Mexican Bean Salad?Here is how you make Mexican Bean Salad: Makes about 12 1-cup servings.Drain and rinse beans and add to large bowl. Chop bell pepper, onion, celery, and zucchini and add to bowl.Add frozen corn, thawed.In small bowl, whisk lime juice, red wine vinegar, olive oil, sugar (or Splenda if you prefer), minced garlic, finely chopped cilantro, ground cumin, black pepper, salt, and chili powder.Add to veggies. Marinate several hours or over night. Keeps for several days.Number of Servings: 12Recipe submitted by SparkPeople user GO_ROBIN.What's The Nutritional Info For Mexican Bean Salad?The nutritional information for Mexican Bean Salad is:
What Type Of Cuisine Is Mexican Bean Salad?Mexican Bean Salad is Mexican cuisine. What Dietary Needs Does Mexican Bean Salad Meet?The dietary needs meet for Mexican Bean Salad is Low Fat |
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