The recipe Mexican Black Bean Salad

Made From Scratch Recipes

Mexican Black Bean Salad recipe is a Mexican Side Dish meal that takes 5 minutes to make. If you enjoy Mexican for Side Dish, you will like Mexican Black Bean Salad!

Mexican Black Bean Salad

Mexican Black Bean Salad Recipe
Mexican Black Bean Salad

Salad

What Course Is Mexican Black Bean Salad?

Mexican Black Bean Salad is for Side Dish.


How Long Does Mexican Black Bean Salad Recipe Take To Prepare?

Mexican Black Bean Salad takes 15 minutes to prepare.


How Long Does Mexican Black Bean Salad Recipe Take To Cook?

Mexican Black Bean Salad takes 5 minutes to cook.


How Many Servings Does Mexican Black Bean Salad Recipe Make?

Mexican Black Bean Salad makes 10 servings.


What Are The Ingredients For Mexican Black Bean Salad Recipe?

The ingredients for Mexican Black Bean Salad are:

1/2 cup olive oil-divided
2 large cloves garlic-minced
5 jalapeno peppers-minced
2 teaspoons ground cumin
1 teaspoon oregano
3 cups frozen corn
1/2 cup water
1 teaspoon salt
1 1/2 cup frozen peas
2 cans black beans-rinsed
2 tomatoes-chopped
1/2 cup green onions-sliced
1/2 cup


How Do I Make Mexican Black Bean Salad?

Here is how you make Mexican Black Bean Salad:

Heat 2 table spoons of Olive OilAdd Garlic, Jalpenos, Cumin, and OreganoSaute 30 secondsAdd Corn and Water Cook 2 minutes Add saltRemove from heat and place in bowlCook Peas 3 minutesRemove and place in bowl with cornAdd Black Beans, Tomatoes, Green onions, and CilantroWhisk Mustard, Pepper, Lemon Juice and Remaining Olive Oil. Pour over Salad and chill for 1 hour. Number of Servings: 10Recipe submitted by SparkPeople user SPRING2007.


What's The Nutritional Info For Mexican Black Bean Salad?

The nutritional information for Mexican Black Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.4 g

What Type Of Cuisine Is Mexican Black Bean Salad?

Mexican Black Bean Salad is Mexican cuisine.


What Dietary Needs Does Mexican Black Bean Salad Meet?

The dietary needs meet for Mexican Black Bean Salad is Vegetarian


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